Understanding & Treating Tennis Elbow
What is tennis elbow? Tennis elbow also called Lateral Epicondylalgia is one of the most common overuse injuries in the elbow. This involves injury to an extensor muscle of the forearm; this muscle goes from the top of wrist to the outside of your elbow. Tennis elbow commonly occurs with repetitive use of the wrist […]
What is Metatarsalgia? Foot Pain or Inflammation
What is Metatarsalgia? Metatarsalgia is pain or inflammation in the ball of the foot (metatarsal). A Client’s Experience I have a client who came in to our Burnaby Sports Physiotherapy Clinic with severe pain at the ball of his foot and was quite concerned as he was in the middle of his marathon training. […]